Panakam/Panagam - Jaggery based energy drink

INGREDIENTS:

1. Water - 1 litre
2. Jaggery - 125 grams
3. Cardomom powder - 1/2 teaspoon
4. Dry Ginger (Sukku) powder - 1/2 teaspoon
5. Lemon/Lime juice - 1/2 teaspoon

METHOD:

1. Powder the jaggery /Take a bowl add all the ingredients. and mix well.
2. You can taste and add more jaggery if needed.
3. Finally filter and Serve ! 

NOTE: Jaggery is very rich in iron and is not fattening. All the ingredients are known for its medicinal properties and this provides a great shot of energy.Can be given to all ages. It is time to go back to our ancestors recipes:) to save our health:)