Thursday, March 6, 2014

Ginger Juice for Digestive problems/Inji Sorasam

INGREDIENTS: To make around 250ml

  1. Ginger - about index finger length - 2 big pieces
  2. Dhaniya seeds/Coriander seeds - 1.5 tea spoon
  3. Honey(Optional)
  4. Salt
  5. Lemon
METHOD:
  1. Peel the ginger and cut into pieces.Add the dhania seeds,ginger and grind in mixer .Add water of about 1/2 cup.
  2. Strain the mixture and add some more water to the residue and grind in mixer again.Strain the decotion again and add it to the first decotion.
  3. Now this decotion can be taken raw with salt & lemon juice or with honey if you cannot bear the tangy taste. Another option is to heat this solution before adding lemon and honey and then drink it with lemon/honey.
  4. It is a very good digestive and it clears the stomach infection. My mum used to give this to me whenever I complain about loss of appetite/Stomach bloating.Also, this needs to be taken in empty stomach in mornings.Do not have this more than once per week.

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